Hi everyone, this blog post is about healthy lifestyle. I have to admit that I didn't care about it at all, I used to eat anything I want and not putting on weight but things change and I looked at myself and I didn't like what I was seeing, so I decided to change. Now I exercise in a regular basis and I watch what I eat. Just to put out there I am not telling anyone to diet, I'm just telling what's been working for me and what you can do if you are looking for a change on your lifestyle.
Here are my 5 ways to be healthy
